The Landscape of Our Bodies and Minds
The Oxford Mindfulness Podcast - Un podcast de Oxford Mindfulness
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with our fifth episode "The Landscape of Our Bodies and Minds". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.
