How to Rekindle Your Sex Life After Kids - Sofia Ashley [211]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Un podcast de Hunter Clarke-Fields
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Get Hunter's book, Raising Good Humans now! Chances are that your sex life changed after you had a child. Today’s guest, sex coach Sofia Ashley, tells us that it doesn’t have to be a desert out there. We CAN rekindle our sex lives and have mindful, empowered sexual experiences after kids. Takeaways: 1. Self-love is self-care! 2. Mindfulness is a big part of coming back to our bodies & sexuality post-partum. 3. Do it for you. Resentment can build if you’re doing it “for him”.
