How To Declutter for the New Year - Katy Wells [255]

Clutter causes stress, costs you money, and eats away your time. Will this new year be the year that you clear away the clutter and create a simpler, more joyful environment? I talk to Katy Wells of The Maximized Minimalist podcast about how we can declutter for the new year. If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: Kids' attitudes, behavior, and sleep habits can improve with a decluttered environment. Our brain registers clutter as “unfinished work,” elevating stress levels. The surprising items that can make a home feel more cluttered. Katy Wells is a declutter expert and host of The Maximized Minimalist podcast. She helps women turn their home from stressful to restful without being overwhelmed. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!  Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week’s sponsors: Go to HelloFresh.com/hunter80 and use code hunter80 to get $80 off including free shipping! Go to littlespoon.com/try/hunter to get started and be sure to use our code hunter to get $15 OFF your first delivery. To learn more about the Homeschool Magnet student experience, visit https://www.homeschoolmagnet.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices