How To Combat Perfectionism - Sharon Martin [206]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Un podcast de Hunter Clarke-Fields
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Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! The perfectionism habit can leave us feeling inadequate, never able to relax, overscheduled, and generally not-good-enough-ever. Yet it can be deeply ingrained through childhood and culture. So how do we combat it? Takeaways: 1. There’s a difference between perfectionism and the pursuit of excellence 2. Certain parenting styles lead to perfectionism 3. How to stop people-pleasing and be assertive instead
