Mindful Mama Movement Podcast Update

Shannon share's news about an upcoming retreat that they are planning for mindful mamas.

Shannon and Ashley enjoyed a break over the summer, but did not intend to be gone so long from the show.  As they continue balancing their work and family lives, they are taking a break from offering consistent podcast episodes, but they do plan on coming back in the near future to share what they've been up to.

In the meantime, join the Mindful Mama Movement mailing list to stay connected with them and other mamas from around the world.  You'll also receive 2 free guided meditations and to be the first to know about their early bird retreat specials.

www.mindfulmamamovement.com

Stay in touch in their private Mindful Mama Movement Facebook group HERE.

Also, Shannon has started a new A Free Spirit Life podcast where she will focus on sharing stories and inspiration on living and cultivating a more authentic, creative and soulful life.  Visit www.afreespiritlife.com to learn more.

See you soon!

Thanks for all your support.  We love you all.

Shannon & Ashley