Are you ready to change?
Mind Ya Mental Podcast - Un podcast de Dr. Raquel Martin
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In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation. Follow Dr. Martin on: Instagram: https://www.instagram.com/raquelmartinphd/ TikTok: https://www.tiktok.com/@raquelmartinphd Facebook: https://www.facebook.com/MindYourMentalPodcast/
