How to Stop Negative Mental Chatter FAST!

Episode 562 - In today's podcast you will learn a powerful technique to help you start living more mindfully + intentionally. It's time to learn how to stop negative mental chatter and get back into the driver's seat of your life. SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING: 💯 1:1 Coaching: https://heatherhakes.com/  📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/   CONNECT WITH ME ON SOCIAL:  Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes  Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871  LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/   ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support