Break the Self Sabotage Cycle with Dr. Kristen Lee

Episode 464 - In today's podcast, my guest Dr. Kristen Lee shares how you can break your cycle of self sabotage. You will learn how to regulate your emotions and embody self compassion to heal from the inside out. Connect with Dr. Kristen Lee: www.kristenlee.com @TheRealDrKris ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com MY PRODUCTS AND COACHING: 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ BOOK YOUR FREE CALL: www.heatherhakes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support