How to Intentionally Rest | 314

Midlife Matters - Un podcast de Marie Perrigo - Les mercredis

This week we're talking about intentional rest. Join us as we discuss ways to slow down and recharge in healthy ways while getting our to do lists done!  I'm a fan recommendations Mindy's trees here and here Julie's show Marie's meal We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: [email protected]  

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