63: Discover what the Awe Factor is with Peggy DeLong

Is there such a thing as a negative emotion? Can you actually experience joy on command? Find out how you can cultivate more happiness right now on this week's episode.  Dr. Peggy DeLong is a psychologist with a private practice in Long Valley, New Jersey. She specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements, books, and bracelets. She also owns Peggy’s Midnight Creations, where she designs inspirational, mental health bracelets for life’s transitions and challenges. An accomplished psychologist, entrepreneur, speaker, and author, Dr. DeLong feels passionate about connecting with others and helping them live their very best lives, even on the worst of days. When she’s not focused on her businesses, you’ll find Peggy connecting with nature. She’s either spending time with her husband and three children in the mountains while downhill or telemark skiing, hiking, or mountain biking, or watching a sunset from her kayak. Pre-order Dr. Peggy’s book Feeling Good and get ONE YEAR free in her membership. Click here.   Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now!  If you’d like some one-to-one support with Junie, sign up for your Love Breakthrough Session today so she can support you on your love path. And don’t forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and follow us on Facebook and Twitter.