210: How Taking Cold Showers Can Strengthen Your Path to Love with Junie Moon

Do you like cold showers? Probably not.  What if you make the decision to take one anyway because you’ve heard it’s great for your health?  What if you face the dread of the shivers, the discomfort, and shift your mindset from avoidance to acceptance?   Good news! I am not going to encourage you to take cold showers. It’s a metaphor for love! (And it is great for your health too)  Just like the cold plunge, in your quest for love, you’ll encounter challenges that might make you hesitate or feel anxious. You might hate online dating or dread that first difficult conversation.  Rather than shying away from those sometimes challenging moments, what if you made a choice to lean in and do it anyway because you know it’s bringing you closer to your goal?   Check out this week’s podcast on the importance of mindset when it comes to love. Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women’s Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen’ 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40