Kate Moryoussef on later-life ADHD diagnosis and how EFT can help

The one is not to be missed! Join me as I chat to Kate Moryoussef about how she came to be diagnosed with ADHD at the age of 40, joining a 'Lost Generation' of women who were not diagnosed in childhood, but instead spent years believing they were somehow 'broken' or 'failing' because they were unable to do what other women seemed to do effortlessly. We talk about the damaging stories this causes women to carry around, and how EFT (Emotional Freedom Technique - or 'tapping') can both help calm down the busy ADHD brain, and release that heavy baggage.  You can find Kate on Instagram https://www.instagram.com/kate_moryoussef/ or follow the links at https://www.coachingbykate.me.uk/quicklinks to find her new podcast dedicated to Womens Wellbeing and ADHD   Don't forget to follow us over on Instagram https://www.instagram.com/middlingalong_podcast/ or find out more/listen to past episodes/subscribe to the newsletter at https://middlingalong.com   It would mean so much if you’d subscribe, rate, and review us on Apple Podcasts to share the love! You can also find me at www.managingthemenopause.com where we offer coaching and workplace training.