Training Mobility, Flexibility, and Stability with Dr. Ryan Debell from The Movement Fix

Dr. Ryan DeBell, founder of The Movement Fix, joins the podcast this week for a fantastic discussion about human movement. Dr. DeBell is a chiropractor, seminar leader, writer, and creator of The Movement Fix. The Movement Fix is an educational website that teaches us how to master our body through better movement. Ryan has a long term approach to fitness and does a fantastic job helping people live longer and healthier lives. Check out this episode to hear more about how to train for vitalit...