Top 10 Ways to Recover with Extreme Muscle Therapist Josh Hickerson

This week Extreme body worker Josh Hickerson joins the show. Josh has an amazing story that led him into the profession he believes he was put on this earth to do. Josh works with all different types of athletes on rehab, prehab, mobility, flexability, general maintenence, and much more. One of my favorite things about Josh is the passion he has to help people with wherever they are in their fitness journey. Josh is extremely knowledgable and takes a very individualized approach with his clie...