From Homeless to Hollywood: An NFL Trainer’s Journey with Jamal Liggin

Jamal Liggin is one of the most sought after performance coaches on the planet specializes in speed, acceleration, and movement. During his career Jamal has worked with numerous NFL first round draft picks, prowlers, and Super Bowl champions. Guys like Odell Beckham Jr, Saquon Barkley, Mercedes Lewis, Joe Haden, Reggie Bush, Najee Harris, Anthony Barr, Erik Kendricks, and Stefon Diggs have all been through Jamal’s training regimen that includes weights, speed, and sand training. Liggin has re...