Coaching World Champions with Shane Orr

This week on The MiFit Podcast I chat with the winningest coach in CrossFit, Shane Orr. Shane has coached Mat Fraser and his wife, Tia Toomey for a combined 9 CrossFit Games world Championships. Being a coach myself, I was eager to learn everything I could about how he has trained the best athletes in the world and what makes up a winning environment. Topics-Olympic bobsledding -Coaching Styles-Creating a winning environment-Defining, managing, and modeling expectations-Enjoying the...