Building Muscle with Dave Lipson

This week on The MiFit Podcast I had the opportunity to chat with non other than Dave freakin Lipson. Dave knows a thing or two about fitness being a part of the seminar staff, CrossFit games athlete, husband to fittest woman on earth Camille Leblanc, Bazinet, and currently co-owner of Thundrbro. It was awesome to hear Dave open up and talk about ways to train other than CrossFit. Dave just competed in his first ever body building show and learned a lot of lessons along the way of how to buil...