Become More Enduring with Kegan Dillon

This week on The MiFit Podcast I chat with Kegan Dillon. Kegan has a ton of experience in the fitness both as a coach and as an athlete. Kegan uses a individualized approach when working with his clients and values long term health over the short term intensity. Kegan has recently been nicknamed “Endurance Jesus” not only for his look but also his tremendous ability to take down long enduring tasks with a physique that people may not think is ideal for long distance training. If you are inter...