Trade Your Passion for Curiosity: Kirsten Cooper on Athlete Retirement and Why Mindfulness is Worth the Effort

Today’s episode is with Kirsten Cooper! Who is Kirsten? Well, she’s a badass, and let me tell you why. She’s dedicated a large part of her career to supporting athletes as they transition out of sport. Kirsten was a professional alpine ski racer, competing for the United States Ski Team, and won a national championship with the University of Colorado. As you’ll hear, her experience leaving the sport of skiing really informs the work she’s doing now with athletes. Kirsten is a clinical a...