#87 Mental Health Today with Mark Defee -"Enhancing Workplace Well-being: A Conversation with Corporate Wellness Expert Mark DeFee"

In episode #87 of "Mental Health Today," host Ken Stearns discusses mental health in the workplace with guest Mark DeFee, a therapist and corporate wellness expert. They explore the impact of workplace culture on employee well-being and the link between employee wellness and organizational success. Mark shares insights on building resilience, managing stress, and the importance of meaningful conversations in the workplace. The episode also touches on Mark's personal journey with epilepsy and his approach to integrating mental health into corporate strategies.