Movement May Be Good, but Good Movement is Better with Clayton Cartwright

MEMIC Safety Experts - Un podcast de Peter Koch - Les lundis

Podcast artwork

Catégories:

On today’s episode I have Clayton Cartwright, PT, and Safety Management Consultant with MEMIC here to discuss why good movement matters and how using body mechanics, like proper alignment and good balance when moving can help reduce stress, fatigue, and increase health. 

Visit the podcast's native language site