Global Sleep Crisis
MediBlurb's accurate and transparent health Information. - Un podcast de MediBlurb
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A global study of thousands of adults found only 15% of people slept the recommended 7-9 hours for five or more nights per week. References: https://www.eurekalert.org/news-releases/1035384 https://www.sciencedirect.com/science/article/pii/S235272182300253X?via%3Dihub
