037: Unlocking Your Power to Make Lasting Change
Maximized Minimalist Podcast - Un podcast de Katy Wells - Les mercredis

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Tune in as I chat with my friend and health coach, Kelly Altman. You'll take away: - All the different ways you can apply intention into your life - The reason why as moms, we know we should put ourselves first, but have a difficult time doing so - Her three-step strategy to creating lasting change and having a kick-butt year!