45 - The Art of Setting Boundaries feat. Jules Reyes from Jade Leaf Matcha

Do you find yourself EXHAUSTED? Overly-worked, taken advantage of, or maybe just confused why you feel drained? This episode is for you! Today we discuss boundaries. Boundaries, boundaries boundaries... the word oftentimes has such a negative connotation and yet it is SO important to implement in our life constantly! Regardless of where you're setting them or who you're setting them with, understanding the fundamentals of how to preserve your energy and your space is a practice that must be learned! Why you might ask? Because the human species is programmed to more often than not, overexert themselves in terms of energy—or on the opposite spectrum, overstep and take advantage (subconsciously and consciously) of others. But that's why we're here!! We've teamed up with Jules from Jade Leaf Matcha to discuss how we preserve our spaces and set boundaries in workspaces, at home, and with others! So grab a matcha, a cozy blanket, and enjoy this episode of Matcha Mondays! We hope you enjoy -- Mira & Silver xx We are also SO pleased to say this episode is sponsored by Jade Leaf Matcha!! Check them out at: www.jadeleafmatcha.com, Amazon, or on Instagram @jadeleafmatcha. Use our code MATCHAMONDAY at checkout (website for USA listeners and Amazon for CA listeners) for 30% off!! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilver Silver TikTok @matchasilver