44 - Your Energy is Currency! 4 Tips on How to Manage your Energy!

Do you find one day you're go-go-go then the next you're no no no? Do you feel like you're constantly pushing yourself to the point of burn-out? Us matcha girls, TOTALLY get it! Society tells us SELF-CARE but it also tell us that if you're not busy out of your mind that your value is less! We understand all too well the constant struggle of wanting to live a healthy and balanced lifestyle all while juggling so many amazing opportunities. But look no further! We are here to teach you all about how to use your energy wisely and KNOW YOUR WORTH! So grab a matcha, a cozy blanket, and enjoy this episode of Matcha Mondays! We hope you enjoy -- Mira & Silver xx Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilver Silver TikTok @matchasilver