39 - You Have to Put in the Work! - A Guide to Improving your Mental Health

Matcha Mondays - Un podcast de Matcha Mondays Podcast

Hello Matcha Babies! In today's episode we discuss how to set boundaries, improve your mental health, and balance your inner child, ego, and higher self. If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the chat <3 Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilver Silver TikTok @matchasilver

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