21 - Manage Your Emotions!! Don't Let Them Manage You!

Happy Monday Matcha Babies!! In today's episode, co-hosts Silver and Mira—discuss how to take the reign on your emotions and manage them once and for all! So much of how you program your mindset, treat your body and take care of yourself can affect how you feel right after and in the long run as well! So sit back, relax, and grab your matcha and be prepared to join the Matcha Girls in taking control of your emotions again!