112 - Your Guide to Surviving SAD (Seasonal Affective Disorder)
Matcha Mondays - Un podcast de Matcha Mondays Podcast
Hi everyone, happy Matcha Monday!!! Join us for a little cozy session where we discuss tips & tricks to surviving SAD. We know that as the seasons change and the sky gets darker and the weather gets colder — it can get a bit hard to stay happy. We hope these suggestions make your day a little brighter! But don't forget to seek the support and advice of a medical professional ◡̈ Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls. Our socials: Patreon Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilver Silver TikTok @matchasilver
