95. How to have a difficult conversation

Do you often avoid having the harder conversations with loved ones?Not really being truly honest about how you feel and sweeping things under the rug to avoid conflict?Or maybe you do bring up issues, but you do it in a way that doesn't tend to result in connection...Then this episode is for YOU!I'm going to talk you through some key steps for cleaning up your own mind before difficult conversations and some practical tips for showing up as your best self. AND how to make the conversation a S...