57. The DO's and DON'Ts of managing your mind

Master Your Relationship Mind Drama - Un podcast de Rebecca Ore - Les vendredis

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In today's episode - I talk about some of the most important aspects of thought work and the biggest errors I see my clients making when learning to manage their minds.Listen to find out the key DO's and DON'Ts - and how to take your self-coaching to the next level.Mentioned in this episode:MYRMD group programme info and waitlist.Processing emotions meditation.

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