56. Knee-jerk rejection

Are you guilty of acting out and rejecting other people when you feel hurt and rejected yourself?Do you often feel like simple misunderstandings or disagreements can escalate into full-blown arguments - where both people are just continuously rejecting the other?I came up with the term 'Knee-jerk rejecting' to describe what I see so many of my clients doing in their relationships.And it creates so much unnecessary disconnection. Tune in to find out what knee-jerk rejecting is and the stop, wa...