51. Fighting the urge to check their phone?

Do you want to show up as a trusting, present partner - but feel this urgent need to check your partner's phone?Or maybe it's in their Instagram followers list... or the likes they're getting on their pictures...Whatever it is - there is a reason your brain is doing this, and there is a way to handle it that allows YOU to be back in control. Listen to find out:Why we get the urge to checkWhat we're really trying to escapeHow to overcome the urge AND how to face and tackle the causeC...