29. Black and white thinking & resisting the reality of other humans

Do you often label the people in your life as 'good' or 'bad'?Do you feel like your either feeling madly happy with somebody or incredibly unhappy and resentful? Our black and white brains love to be dramatic - but this episode will help you notice where you're doing this and challenge it.To join my email list: https://www.rebeccaorecoaching.com/subscribetoemaillist