124. Dealing with jealousy in relationships

Do you often feel jealous in your relationships? Maybe your partner mentions a new co-worker, or a friend you're a little insecure about, or maybe you get that pit in your stomach when your best friend mentions one of their other friends... Jealousy is a normal human emotion. But it can cause so much havoc when left unchecked. In this episode we're talking about: What jealousy isHaving compassion for our jealous brainsTypes of jealousyThe biggest lies jealousy tells us How to coach your ...