104. Am I making excuses for them?

Do you ever fear that challenging your thoughts about other people's behaviour means you're gaslighting yourself? Do you want to make sure you're using these tools in a way that empowers you and doesn't keep you stuck in relationships that aren't truly what you want? Then this episode is for YOU! I'm discussing: The reason why we challenge our thinkingWhen fear of leaving a relationship gets in the way of making a conscious decisionHow the first thought your brain offers you isn't the ulti...