48 | Stefan Grafstein: How to Get Into Flow State and Achieving Peak Performance

www.mattbelair.com & www.patreon.com/mattbelair Donate: bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: goo.gl/1euQe7 YouTube: goo.gl/Mz7Ngg   Download a Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: www.mattbelair.com/luciddreaming   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance. Here are some topics we discuss; - What is flow state and how we can get into it - Creating the conditions to force "flow" - The elements of peak performance - Easiest way to engage flow state and get started - The importance of understanding our base level life assumptions and programming - The power of entheogen's and plant medicines - Why your words shape your reality 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: [email protected] 📝 - Contact Me: mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: bit.ly/Instagram-MatthewBelair ➤ : - Twitter: bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #mentalhealth #TopPodcasts #PersonalDevelopment #healthandfitness ™Matthew Belair - OFFICIAL