Episode 89. Manifesting Beyond Your Traumas & Negative Stories By Using These 7 Mindfulness Tips to Heal.

Tune into this episode to release your past and no longer allow your traumas to screw with your present or future. Goldyn gives you 7 ways you can become more mindful and release the hold negative emotions have on you due to past experiences. She gives you all the benefits your traumas offer by sharing that traumas are a necessary and important part of your expansion and growth. Goldyn shares journaling exercises you can do to uncover the energies that are creating cycles i...