Episode 84. Finding Strength in Vulnerability. How to Stop Beating Yourself Up & Learn to Love the Process

Goldyn uses her own life examples of recent triggers to shed light on her emotional releasing process. She defines vulnerability and the reasons you may have been unable to feel safe when being vulnerable in the past. Vulnerability is such a huge part of us connecting as human's and resonating with one another's paths. She dives deeper into the shitty committee and the ways that the old wounds may be driving the voices that keep you in cycles of beating yourself up. Th...