How Core Values Can Enhance Your Life and Decrease Stress

Manage Anxiety with Confidence: Love This B!tch - Un podcast de Lisa Oglesbee

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You hear about “core values” a lot in the self-development and wellness industries.  But what are core values and how can we use them to benefit our lives? This week, I discuss the basics of core values as well as how to use them as guideposts for your daily life. A good foundation of core values can be used to enhance your life, provide clarity in decision making, and decrease stress.  Listen now to learn more.

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