Foundations to Saying No

Manage Anxiety with Confidence: Love This B!tch - Un podcast de Lisa Oglesbee

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Do you struggle with saying no?  People pleasing and outside validation seeking can lead to this struggle.  But also not knowing when to even say no!  In this episode, I revisit the pitfalls of people pleasing and outside validation seeking.  But I also explain how your identity, vision, and core values guide you on when to say no and give you confidence in that decision.

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