Dopamine, Motivation, and YOU, pt 1
Manage Anxiety with Confidence: Love This B!tch - Un podcast de Lisa Oglesbee
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In this episode, I’m discussing how dopamine plays a role in your mental health and daily life. I’m also sharing a gem tip to help keep your dopamine levels consistent so that you don’t have to keep chasing that high! Understanding how dopamine works is an important part of awareness and learning to work with your brain.
