Anxiety Holds You Back

With the COVID pandemic still running rampant, it's easy to feel anxious and overwhelmed daily. It has affected all of our lives in different ways, making it important to have a firm grip on your emotions and mind in order to not feel too overwhelmed. This week on Love This B!tch, we talk about how to manage this anxiety through different coaching techniques and  being present in order to deal with this challenging time.    Highlights   Understanding what a “managed mind” is   Dealing with anxiety daily   Being present and aware regardless of the situation Thank you for tuning in this week! If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!  Resources   Website: https://www.lisaoglesbeecoaching.com/ Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511 Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/ FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration