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A Tool to Combat Overthinking

Manage Anxiety with Confidence: Love This B!tch - Un podcast de Lisa Oglesbee

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Éducation

In this episode, I’m discussing what it means to “overthink.”  And how your thoughts about overthinking affect your overall mindset which impacts your ability to take action. I am also sharing a tool to help you combat overthinking and analyze things in a more helpful way. Let’s do this!

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