Dispelling Myths About Yoga & Cannabis | Mamas in Progress Podcast - Episode #22

For the first episode of the 2021 MOM BOSS series, the Mamas are joined by Hope Farmby aka Yogi Hope to discuss the facts and benefits about yoga for parents and kids!Hope just launched her own  yoga studio  that provides a full range of yoga classes, workshops and retreats that nourish the body, mind and spirit. She specializes in classes for people of color in Hatha yoga, Vinyasa Flow and Restorative classes.  Right now classes are primarily online, but she is offering some small, intimate in-person classes as well. She is also introducing “Baked” yoga, a cannabis infused yoga class that moves participants deeper into mediation and movement. This private in-person class is sponsored by Hope's own cannabis brand, Mama’s Flower Garden.  She is  also married and a mom of two.For more on Hope:Follow on Facebook @YogiHopeEmail [email protected] on IG @MamasFlowergarden--------For more on Mamas in Progress:Follow on Facebook & IG @mamasinprogressWatch on YouTube @BlackOakTVEmail [email protected]