45: Are Vitamins Necessary for Your Kid?

Does your child actually need a multivitamin? Today I’ll walk you through why your little one may or may not need to take a daily multivitamin, and what common nutritional gaps I see in kids’ diets (and how to address them). Plus, I talk about why you need to be careful with the supplement industry, and have your guard up when you hear influencers promoting vitamins & supplements! To read more about vitamin recommendations for kids, go to: The Best Multivitamins For Toddlers (And Does Y...