How to manage your anxiety
Making the World Fairer - Un podcast de Pearn Kandola
Catégories:
Tracey Moggeridge, Mindfulness Practitioner, looks at what exactly anxiety is, how it manifests psychologically and physiologically, its impact on our behaviours, and most importantly – what we can do about it. Find our more about how we work with organisations to foster inclusive cultures, recruitment and development here.
