1257 || grief is emotional chaos

I recently received a request for resources on grief and loss, and I’ve collected a lot over the years because I’ve never been the most efficient at dealing with my grief; and although I don’t think grief is something that ever fully goes away, I do know from experience (and the wisdom that comes from it) - that it won’t always be unbearable. Today I share some science from Mary Frances O'Connor.The Shared Grief Project: https://sharedgrief.org/Mary Frances O'Connor's Site: https://maryfrancesoconnor.org/Today's resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844541/ Today's secondary resources: https://www.scientificamerican.com/article/how-the-brain-copes-with-grief/ DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.