Make America Swole Again Episode #8

This week's Make America Swole again episode discusses how to show up for success by adjusting your attitude, expectations, and presence to change your own outlook on yourself and the outlook others have on you.Join the Suns Out Guns Out 12-Week Transformation Challenge here: https://joshholyfield.com/pages/suns-out-guns-out-12-week-challengeThe second segment of this training thoroughly explains macro nutrition and dieting which includes macro counts and managing your carbohydrate intake to ...