Ep.17: Why food variety is important for digestive health and how to improve it with Dr. Heather Finley

Are you providing your gut with enough variety? In this episode of the Love Your Gut Podcast, I talk about the importance of food variety on gut health, and the impact of gut health on the rest of the body and the brain. Tune in to hear more about how to ensure optimal gut diversity, and some modifications that you can make to improve your gut health. I would love to connect on Instagram or drheatherfinley.co