139: INBF Lightweight World Champion - Stuart McCulloch
Longevity Muscle - Un podcast de Kenny Ratatsidis
Joining us on the Longevity Muscle podcast is Natural Pro Bodybuilder, INBF World Champion & WNBF Pro International Winner Stuart McCulloch. Timestamps: (00:00) David Kaye & Dean Garratt (01:22) Mike Mentzer’s HIT & Dorian Yates' Blood & Guts (02:30) Stuarts experience with Heavy Duty Training (04:46) Nutrition’s role in muscle growth (05:38) How do you really know if you gained muscle? (08:50) What did Stuart’s training look like leading up to WNBF Worlds? (09:50) Stuart’s...
